Hamstrings
The three muscles on the back of the thigh that flex the knee and extend the hip. Key to hinging, sprinting, and the deadlift.
6 muscles
- Adductor Magnus Musculus adductor magnus
- Adductor Magnus (Hamstring Part) Musculus adductor magnus (pars ischiocondylaris)
- Biceps Femoris Musculus biceps femoris
- Gracilis Musculus gracilis
- Semimembranosus Musculus semimembranosus
- Semitendinosus Musculus semitendinosus