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Flexor Hallucis Longus

Musculus flexor hallucis longus

Flexor Hallucis Longus

The flexor hallucis longus is a deep posterior compartment muscle that flexes the big toe and contributes to ankle plantarflexion and inversion. It is essential for the final push-off of the toe during gait, running, and jumping, and supports the medial longitudinal arch. It is commonly irritated in dancers and runners (“dancer’s tendinitis”) where the tendon passes behind the medial ankle.

Actions
Great toe flexion, Ankle plantarflexion, Foot inversion
Origin
Lower two-thirds of the posterior surface of the fibula and the adjacent interosseous membrane
Insertion
Plantar surface of the base of the distal phalanx of the great toe (hallux)
Innervation
Tibial nerve (S2, S3)
Blood supply
Fibular (peroneal) and posterior tibial arteries

Exercises (3)

Assists in

legsdeep-compartmenttoe-flexionplantarflexionpush-off