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Tibialis Anterior

Musculus tibialis anterior

Tibialis Anterior

The tibialis anterior is the main muscle of the anterior shin compartment, dorsiflexing the ankle and inverting the foot. It is crucial for clearing the foot during the swing phase of gait and for deceleration; weakness causes foot drop. Strengthening it (tib raises, toe walks) improves ankle balance and helps prevent shin splints.

Actions
Ankle dorsiflexion, Foot inversion
Origin
Lateral condyle and upper two-thirds of the lateral surface of the tibia, and the interosseous membrane
Insertion
Medial and inferior surfaces of the medial cuneiform and the base of the first metatarsal
Innervation
Deep fibular (deep peroneal) nerve (L4, L5)
Blood supply
Anterior tibial artery

Exercises (2)

Assists in

shinlegsdorsiflexionanterior-chaininversion