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Semispinalis Capitis

Musculus semispinalis capitis

Semispinalis Capitis

A large, deep posterior neck extensor lying beneath the splenius that powerfully extends the head and cervical spine and helps hold the head upright. It is a major contributor to posterior neck girth and extension strength developed in neck-extension training, and its overactivity is linked to cervicogenic (tension) headaches via the greater occipital nerve.

Actions
Head and cervical extension (bilateral), Contralateral rotation of the head (unilateral), Postural stabilization of the cervical spine
Origin
Tips of the transverse processes of T1-T6 and the articular processes of C4-C7.
Insertion
Between the superior and inferior nuchal lines of the occipital bone.
Innervation
Posterior (dorsal) rami of the cervical spinal nerves (including the greater occipital nerve, C2).
Blood supply
Occipital, deep cervical, and vertebral arteries.
Tendons Nuchal Ligament

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