Adductors
The medial-thigh adductor muscles that draw the legs toward the midline and stabilize the hip. Loaded in wide-stance squats, lunges, and lateral movement.
7 muscles
- Adductor Brevis Musculus adductor brevis
- Adductor Longus Musculus adductor longus
- Adductor Magnus Musculus adductor magnus
- Adductor Magnus (Hamstring Part) Musculus adductor magnus (pars ischiocondylaris)
- Gracilis Musculus gracilis
- Obturator Externus Musculus obturatorius externus
- Pectineus Musculus pectineus