Cheddar Cheese
Cheddar is a firm, aged cow’s-milk cheese that is calorie- and fat-dense but an outstanding source of calcium and protein. It is one of the most widely consumed cheeses worldwide.
24.9g Protein
1.3g Carbs
33.1g Fat
Notable nutrients
| Calcium | 721 mg |
| Saturated Fat | 18.9 g |
| Sodium | 621 mg |
| Phosphorus | 512 mg |
| Vitamin A | 265 mcg |