Turkey Breast, Cooked
Turkey breast is an exceptionally lean white meat with about 30 g of protein and only 2 g of fat per 100 g. It is a strong source of niacin, vitamin B6, selenium, and phosphorus.
30g Protein
0g Carbs
2g Fat
0g Fiber
Notable nutrients
| Niacin (B3) | 11.8 mg |
| Vitamin B6 | 0.8 mg |
| Selenium | 30.2 mcg |
| Phosphorus | 255 mg |