Sweet Potato, Baked in Skin
Baked sweet potato is a starchy root loaded with beta-carotene (vitamin A) and potassium, offering complex carbs and fiber with negligible fat.
2g Protein
20.7g Carbs
0.2g Fat
3.3g Fiber
Notable nutrients
| Vitamin A | 961 mcg |
| Potassium | 475 mg |
| Vitamin C | 19.6 mg |
| Manganese | 0.5 mg |
| Vitamin B6 | 0.3 mg |