Sweet Potato, Baked
Baked sweet potato is an exceptional source of beta-carotene (vitamin A), with a single 100 g serving exceeding the daily requirement. It also delivers potassium, fiber, and vitamin C.
2g Protein
20.7g Carbs
0.2g Fat
3.3g Fiber
Notable nutrients
| Vitamin A | 961 mcg |
| Potassium | 475 mg |
| Manganese | 0.5 mg |
| Vitamin C | 19.6 mg |
| Vitamin B6 | 0.3 mg |