Sunflower Seeds, Dried
Sunflower seeds are among the very best food sources of vitamin E and supply notable selenium, magnesium, and protein.
20.8g Protein
20g Carbs
51.5g Fat
8.6g Fiber
Notable nutrients
| Vitamin E | 35.2 mg |
| Selenium | 53 mcg |
| Magnesium | 325 mg |
| Copper | 1.8 mg |
| Vitamin B6 | 1.3 mg |