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Soybean Oil (Vegetable Oil)

Soybean Oil (Vegetable Oil)

Soybean oil, often sold as generic vegetable oil, is a neutral, polyunsaturated-rich cooking oil that is the most consumed oil in the United States. A tablespoon supplies about 120 kcal and a notably high dose of vitamin K.

0g Protein
0g Carbs
13.6g Fat

Notable nutrients

Vitamin K 25 mcg
Monounsaturated Fat 3.1 g
Omega-3 Fatty Acids 0.9 g
Vitamin E 1.1 mg

plant-basedpolyunsaturatedomega-6neutralvegan