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Sesame Oil

Sesame Oil

Sesame oil is an aromatic oil with a roughly even split of monounsaturated and polyunsaturated fat, prized as a flavoring in East and South Asian cooking. A tablespoon provides about 120 kcal of mostly unsaturated fat.

0g Protein
0g Carbs
13.6g Fat

Notable nutrients

Monounsaturated Fat 5.4 g
Saturated Fat 1.9 g
Vitamin K 1.8 mcg

plant-basedpolyunsaturatedomega-6vegan