Sesame Oil

Sesame oil is an aromatic oil with a roughly even split of monounsaturated and polyunsaturated fat, prized as a flavoring in East and South Asian cooking. A tablespoon provides about 120 kcal of mostly unsaturated fat.
0g Protein
0g Carbs
13.6g Fat
Notable nutrients
| Monounsaturated Fat | 5.4 g |
| Saturated Fat | 1.9 g |
| Vitamin K | 1.8 mcg |