Reduced-Fat Milk (2%)

Reduced-fat (2%) milk has part of the milkfat removed, trimming calories and fat while keeping the protein, calcium, and lactose of whole milk largely intact.
8.1g Protein
11.7g Carbs
4.8g Fat
Notable nutrients
| Calcium | 293 mg |
| Vitamin D | 2.9 mcg |
| Vitamin B12 | 1.3 mcg |
| Phosphorus | 224 mg |
| Potassium | 342 mg |