Potato, Baked
Baked potato with the skin on is a starchy tuber rich in potassium and vitamin C. Most of its fiber and minerals are concentrated in the skin.
2.6g Protein
21.4g Carbs
0.1g Fat
2.2g Fiber
Notable nutrients
| Potassium | 535 mg |
| Vitamin C | 9.6 mg |
| Vitamin B6 | 0.3 mg |
| Manganese | 0.2 mg |