Pork Tenderloin, Cooked
Pork tenderloin is the leanest cut of pork, comparable to chicken breast, with about 26 g of protein and only 3.5 g of fat per 100 g. It is rich in thiamin, vitamin B6, niacin, and selenium.
26.2g Protein
0g Carbs
3.5g Fat
0g Fiber
Notable nutrients
| Thiamin (B1) | 0.8 mg |
| Vitamin B6 | 0.8 mg |
| Selenium | 35 mcg |
| Phosphorus | 248 mg |
| Niacin (B3) | 7.3 mg |