Pork Chop, Cooked
Pork chop (center loin) is a classic dinner cut offering about 27 g of protein per 100 g cooked with moderate fat. It is a good source of thiamin, niacin, vitamin B6, and selenium.
27g Protein
0g Carbs
13g Fat
0g Fiber
Notable nutrients
| Thiamin (B1) | 0.7 mg |
| Niacin (B3) | 8.2 mg |
| Vitamin B6 | 0.5 mg |
| Selenium | 38.5 mcg |