Pineapple, Raw
A tangy tropical fruit very high in manganese and vitamin C, and a source of the enzyme bromelain.
0.5g Protein
13.1g Carbs
0.1g Fat
1.4g Fiber
Notable nutrients
| Vitamin C | 47.8 mg |
| Manganese | 0.9 mg |
| Vitamin B6 | 0.1 mg |
A tangy tropical fruit very high in manganese and vitamin C, and a source of the enzyme bromelain.
| Vitamin C | 47.8 mg |
| Manganese | 0.9 mg |
| Vitamin B6 | 0.1 mg |