Peanut Oil

Peanut oil is a high-smoke-point cooking oil rich in monounsaturated fat and a good source of vitamin E, widely used for frying and stir-frying. A tablespoon provides about 119 kcal.
0g Protein
0g Carbs
13.5g Fat
Notable nutrients
| Monounsaturated Fat | 6.2 g |
| Saturated Fat | 2.3 g |
| Vitamin E | 2.1 mg |