← Foods

Peanut Oil

Peanut Oil

Peanut oil is a high-smoke-point cooking oil rich in monounsaturated fat and a good source of vitamin E, widely used for frying and stir-frying. A tablespoon provides about 119 kcal.

0g Protein
0g Carbs
13.5g Fat

Notable nutrients

Monounsaturated Fat 6.2 g
Saturated Fat 2.3 g
Vitamin E 2.1 mg

plant-basedmonounsaturatedhigh-smoke-pointvegan