Pasta, Cooked
Pasta is a wheat-flour dough shaped and boiled, with spaghetti the most common form. Enriched varieties supply added folate and iron, and cooked pasta is a low-fat source of carbohydrate energy.
5.8g Protein
30.9g Carbs
0.9g Fat
1.8g Fiber
Notable nutrients
| Selenium | 26 mcg |
| Manganese | 0.3 mg |
| Folate (B9) | 83 mcg |
| Iron | 1.3 mg |