Omelet, Plain
A plain omelet is beaten eggs cooked flat in fat. Nutrition is similar to scrambled eggs and varies with added fillings.
10.6g Protein
0.6g Carbs
11.7g Fat
0g Fiber
Notable nutrients
| Protein | 10.6 g |
| Vitamin B12 | 0.7 mcg |
| Selenium | 25 mcg |
| Riboflavin (B2) | 0.4 mg |
| Vitamin A | 160 mcg |