Milk, Nonfat (Skim)
Milk with nearly all fat removed, delivering the same protein and calcium as whole milk at far fewer calories.
8.3g Protein
12.2g Carbs
0.2g Fat
Notable nutrients
| Calcium | 299 mg |
| Vitamin B12 | 1.2 mcg |
| Potassium | 382 mg |
| Phosphorus | 247 mg |