Chicken Breast, Cooked
Chicken breast is one of the leanest high-protein foods, delivering about 31 g of protein per 100 g with very little fat. It is rich in niacin, vitamin B6, selenium, and phosphorus.
31g Protein
0g Carbs
3.6g Fat
0g Fiber
Notable nutrients
| Niacin (B3) | 13.7 mg |
| Vitamin B6 | 0.6 mg |
| Selenium | 27.6 mcg |
| Phosphorus | 228 mg |