Carrot, Cooked
Cooked carrots keep their high vitamin A while softening; gentle cooking can make their beta-carotene easier to absorb.
0.8g Protein
8.2g Carbs
0.2g Fat
3g Fiber
Notable nutrients
| Vitamin A | 852 mcg |
| Potassium | 235 mg |
| Vitamin K | 13.7 mcg |