Broccoli, Cooked
Cooked broccoli retains most of its vitamin K and folate while losing some vitamin C to heat, remaining a low-calorie, fiber-rich side.
2.4g Protein
7.2g Carbs
0.4g Fat
3.3g Fiber
Notable nutrients
| Vitamin C | 64.9 mg |
| Vitamin K | 141.1 mcg |
| Folate (B9) | 108 mcg |
| Potassium | 293 mg |