← Foods

Avocado, Raw, All Varieties

Avocado, Raw, All Varieties

A creamy, fat-rich fruit dominated by heart-healthy monounsaturated fat, with high fiber, potassium, and folate.

2g Protein
8.5g Carbs
14.7g Fat
6.7g Fiber

Notable nutrients

Monounsaturated Fat 9.8 g
Potassium 485 mg
Folate (B9) 81 mcg
Vitamin K 21 mcg
Fiber 6.7 g

healthy-fatshigh-fiberhigh-potassium