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Apple, Raw, with Skin

Apple, Raw, with Skin

A crisp, low-calorie pome fruit whose skin supplies most of its fiber and antioxidants. Eaten fresh, baked, or juiced.

0.3g Protein
13.8g Carbs
0.2g Fat
2.4g Fiber

Notable nutrients

Vitamin C 4.6 mg
Potassium 107 mg
Fiber 2.4 g

low-caloriehigh-fiberhydrating